Description
he has developed a special way of teaching the dharma (essential Buddhist truths) in the West—a way that addresses the spiritual challenges unique to our day
Actualizing True Nature: Union of Awareness-Emptiness and Our Human Condition
humorous folk characters
The truth of egolessness—how it connects us with others and transforms fear and anger into clarity of vision
Each session includes a 45-minute guided meditation enhanced by soothing sounds and brainwave entrainment audio frequencies
What the Buddha Felt Format:Audio he has developed a specialSigmund Freud once said that the best outcome that psychotherapy can offer is a return to common unhappiness. But what about those of us with higher aspirations? Where do we find the tools we need to healand then go further to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the worlds greatest psychologiststhe Buddha. What the Buddha Felt uncovers a quiet revolution occurring in
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